Five Summer Safety Tips for Seniors

senior summer safety

As temperatures across the country continue to climb, we are reminded of how important it is to pay attention to your body and its need during the hot summer months. It is common for seniors to have a higher sensitivity to the sun, making it especially important for them to watch their water intake and Read More >>

The Importance of Staying Social as We Age

social seniors

Regardless of your age, it is important not only be physically active, but socially active as well. For seniors especially, staying social does more than just give you something to do, it also has wide ranging health benefits. According to University of Rochester Medical Center, continued social interaction has the potential to reduce seniors’ risk Read More >>

Three Incredible Benefits of Senior Volunteering

seniors volunteering

A rewarding experience for individuals of all ages, volunteering is a way to give back to your community while improve your own health and well-being. Volunteering has some especially positive benefits for senior citizens, providing them with a sense of purpose and a chance to get out and get active after retirement. Boost Your Mental Read More >>

Signs Your Aging Parent Needs Some Extra Help

Age is a funny thing. It sneaks up on all of us, probably because we are so used to seeing someone one way that we don’t notice the changes that are occurring to them over time. As we age, everyday tasks like cooking and cleaning can become more difficult to perform, and if you have Read More >>