Reduce Your Risk for Dementia with Regular Exercise

Regardless of age, we all know how important it is to treat our bodies well. And for individuals looking to reduce their risk of neurodegenerative Alzheimer’s disease and dementia, a recent study on senior activity offers some interesting insights. Performed at the University of Pittsburgh, this five year study asked more than 700 volunteers with Read More >>

Signs Your Aging Parent Needs Some Extra Help

Age is a funny thing. It sneaks up on all of us, probably because we are so used to seeing someone one way that we don’t notice the changes that are occurring to them over time. As we age, everyday tasks like cooking and cleaning can become more difficult to perform, and if you have Read More >>